Counseling for adults
At Arise and Shine Counseling we can help with a variety of issues but specialize in anxiety. Worrying is rooted in fear which is one of the most powerful emotions. It can affect your life on many levels including your job, relationships, decisions, self-confidence, and your physical and mental health.
Difficulty concentrating, irritability, racing thoughts, insomnia, trembling, are some of the symptoms that you may experience with anxiety. Left unaddressed, anxiety can cause you to feel overwhelmed and lead to a cycle that is difficult to break. Our goal is to help you decrease anxiety and feel less fearful. If you are experiencing something other than anxiety, lets gets to the source of it and develop a plan to help you overcome whatever you are facing.
Counseling for adolescents and children
Anxiety and fear can impact a person at any age. Nothing is more heartbreaking than a child who is afraid to go to school, feels isolated, or unworthy. Our goal is to help children and adolescents feel more confident, assertive, and valuable in a world that can be cruel and unforgiving.
Suicide Intervention Training
(Applied Suicide Intervention Skills Training) – At this two-day workshop you will learn how to prevent suicide by recognizing signs, provide a skilled intervention, and develop a safety plan to keep someone alive. This training takes place around the world. If you are interested in hosting this training within your organization, business, church, school/university, or community, call 256-262-4031 or firstname.lastname@example.org. For more information, visit https://www.livingworks.net/asist