Welcome
Kwajulyn Rucker, LPC, NCC, CTMH
1108 Old Railroad Bed Rd. Unit # 352
Capshaw, AL 35742-8777
Welcome to Arise and Shine Counseling
It may have been difficult for you to take this first step of reaching out to someone. But the fact that you did means that you recognize something needs to change in your life. How does one know when something needs to change or improve? When you feel overwhelmed with a problem and cannot stop thinking about it. When you wake up thinking about it and go to sleep thinking about it. When it is starting to affect your ability to function then it is time to do something about it. If you are living this way, you are living in bondage and it is time to be free. You can start by realizing that it is okay to say I am hurting, I am afraid, I am worried, I need help. I have good news for you – whatever you are going through, you do not have to go through it alone. We are here to support you and guide you along the way.
We provide online/telehealth counseling that is secure and confidential. Online counseling makes it convenient for you to receive services without leaving your home. If you have never tried online counseling before, do not let this discourage you. As a Certified Clinical Telemental Health Provider, we will provide you with the best clinical experience and outcomes using telehealth. We are here to help you from day one. Call today to get started!
“According to Verywell’s new study of 1,000 Americans currently in online therapy, there’s one thing everyone can agree on—online therapy is here to help. In fact, 90% of those surveyed agree that seeking out mental health services is a true sign of strength.”
– Brett Spiegel, MPH
Kwajulyn Rucker, LPC-S, NCC
Counselor
Kwajulyn is a licensed professional clinical counselor in three states: Alabama, Kentucky, and Michigan, and owner of Arise and Shine Counseling, LLC. Kwajulyn uses a telehealth/virtual platform which makes it convenient for clients to receive services from their home. Telehealth also helps those without transportation or who live in rural areas to receive counseling services. Kwajulyn’s mission is to help individuals to break free from the bondage of anxiety, low self-esteem, substance use, and depression. Anxiety is a primary specialty because worry and fear are often the basis for many problems. She sees individuals of all ages and is also a suicide intervention (ASIST) trainer.
Call today for a free 15-minute consultation at 256-262-4031 or [email protected]
“For I am the Lord your God who takes hold of your right hand and says to you, do not fear, I will help you” ~ Isaiah 41.13 ~
“Arise, shine, for your light has come, and the glory of the LORD rises upon you. See, darkness covers the earth and thick darkness is over the peoples, but the LORD rises upon you and his glory appears over you.” ~ Isaiah 60
Nicole Clark, LLPC
Counselor
As a clinical mental health and substance abuse counselor, Nicole understands how life’s struggles can sometimes become overwhelming. Nicole is passionate about helping individuals navigate through these challenging situations by providing expert care and coping skills. These strategies are used to help people recognize and manage triggers so that they can ultimately live a healthier and happier life. Nicole utilizes trauma-informed care, mindfulness-based interventions, and cognitive behavioral therapy to help clients achieve their goals.
“My approach to couseling is rooted in being non-judgmental and empathetic while having a genuine desire to empower individuals with tools to become and overcomer and achieve healing in all areas of life. Change is possible for anyone who is willing to take the first step towards healing. Contact me today for a free consultation to start your journey towards healing.”
Call today for a free 15-minute consultation at 256-262-4031 or email [email protected].
“I can do all things through Christ who strengthens me.” Phillipans 4:13
“For those who put their trust in the Lord will renew their strength; they will soar on wings like eagles; they will run and not become weary, they will walk and not faint.” Isaiah 40:31
Curry Rucker
Chief Operating Officer/Life Coach
Curry uses his creative vision and excellent insight into management to enhance operations as Chief Operating Officer of Arise and Shine Counseling. Curry oversees the organization’s ongoing operations (finance and marketing) and procedures. He is an experienced and efficient leader who is responsible for establishing policies that promote the organization’s culture and vision. Curry holds a bachelor’s degree in engineering from the University of Detroit.
Tiara Clark
Web Designer/Billing Specialist
Since 2020, Tiara has been responsible for overseeing the billing process. She is efficient with processing payments to insurance companies, maintains organized financial records, and creates invoices and billing materials sent to clients.
Additionally, she is responsible for updating and editing content on the Arise and Shine Counseling website. Tiara has several years of web design experience and is very detail-oriented.
Counseling for adults
At Arise and Shine Counseling we can help with a variety of issues but specialize in anxiety. Worrying is rooted in fear which is one of the most powerful emotions. It can affect your life on many levels including your job, relationships, decisions, self-confidence, and your physical and mental health.
Difficulty concentrating, irritability, racing thoughts, insomnia, trembling, are some of the symptoms that you may experience with anxiety. Left unaddressed, anxiety can cause you to feel overwhelmed and lead to a cycle that is difficult to break. Our goal is to help you decrease anxiety and feel less fearful. If you are experiencing something other than anxiety, lets gets to the source of it and develop a plan to help you overcome whatever you are facing.
Counseling for adolescents and children
Anxiety and fear can impact a person at any age. Nothing is more heartbreaking than a child who is afraid to go to school, feels isolated, or unworthy. Our goal is to help children and adolescents feel more confident, assertive, and valuable in a world that can be cruel and unforgiving.
Suicide Intervention Training
(Applied Suicide Intervention Skills Training) – At this two-day workshop you will learn how to prevent suicide by recognizing signs, provide a skilled intervention, and develop a safety plan to keep someone alive. This training takes place around the world. If you are interested in hosting this training within your organization, business, church, school/university, or community, call 256-262-4031 or [email protected]. For more information, visit https://www.livingworks.net/asist
