Approach

Person-Centered Therapy

The counselors at Arise and Shine Counseling are quick to listen and slow to speak. We utilize person-centered therapy which simply means that you will be encouraged to actively participate in this client-focused non-judgmental treatment process. We strive to meet you where you are. You will be encouraged and supported as you become more confident with participating in the therapeutic process and explore solutions to making healthy changes within your life. Person-centered therapy is a self-discovery process which helps individuals to gain a stronger sense of identity as they discover their own solutions.